Head-to-Head Analysis

Chocolate Chip Keto Pancake & Waffle Mix vs Rumford Baking Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Keto Pancake & Waffle Mix

Chocolate Chip Keto Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Rumford Baking Powder

Rumford Baking Powder

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
0 kcal
6.7g
Sugars
0g
31.1g
Fat
0g
20g
Protein
0g
2.1g
Salt
20.8g

The Verdict: Which is Better?

When placing Chocolate Chip Keto Pancake & Waffle Mix and Rumford Baking Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Keto Pancake & Waffle Mix is the more energy-dense option here, packing 467 more calories per 100g than Rumford Baking Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Keto Pancake & Waffle Mix contains significantly more sugar (6.6666666666667g) compared to the milder Rumford Baking Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rumford Baking Powder is undeniably the healthier pick.

Looking to build muscle? Chocolate Chip Keto Pancake & Waffle Mix offers a protein boost with 20g per 100g, outperforming Rumford Baking Powder in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Keto Pancake & Waffle Mix or Rumford Baking Powder?

It depends on your goals. Chocolate Chip Keto Pancake & Waffle Mix has 466.66666666667 calories, while Rumford Baking Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Keto Pancake & Waffle Mix vegan?

No, Chocolate Chip Keto Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Chocolate Chip Keto Pancake & Waffle Mix and Rumford Baking Powder?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.