Head-to-Head Analysis

Chocolate Chip Mini Muffins vs Pop tarts Frosted Cookies & Crème

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Mini Muffins

Chocolate Chip Mini Muffins

Not Vegan
VS
Package of Pop tarts Frosted Cookies & Crème

Pop tarts Frosted Cookies & Crème

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
375 kcal
31.2g
Sugars
39.6g
22.3g
Fat
9.4g
4.5g
Protein
4.2g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Chocolate Chip Mini Muffins and Pop tarts Frosted Cookies & Crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Mini Muffins is the more energy-dense option here, packing 36 more calories per 100g than Pop tarts Frosted Cookies & Crème. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Chip Mini Muffins takes the lead with only 31.2g of sugar per 100g, whereas Pop tarts Frosted Cookies & Crème contains 39.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Chip Mini Muffins or Pop tarts Frosted Cookies & Crème?

It depends on your goals. Chocolate Chip Mini Muffins has 411 calories, while Pop tarts Frosted Cookies & Crème has 375 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Mini Muffins vegan?

No, Chocolate Chip Mini Muffins is not certified vegan.

What is the calorie difference between Chocolate Chip Mini Muffins and Pop tarts Frosted Cookies & Crème?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.