Head-to-Head Analysis

Chocolate Chip Mini Muffins vs protein energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Mini Muffins

Chocolate Chip Mini Muffins

Not Vegan
VS
Top Pick
Package of protein energy bar

protein energy bar

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
550 kcal
22.9g
Sugars
12.5g
20.8g
Fat
35g
4.2g
Protein
32.5g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Chip Mini Muffins and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Mini Muffins is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chip Mini Muffins contains significantly more sugar (22.9g) compared to the milder protein energy bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, protein energy bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Mini Muffins or protein energy bar?

It depends on your goals. Chocolate Chip Mini Muffins has 396 calories, while protein energy bar has 550 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Mini Muffins vegan?

No, Chocolate Chip Mini Muffins is not certified vegan.

What is the calorie difference between Chocolate Chip Mini Muffins and protein energy bar?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.