Chocolate Chip Muffin Bars vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chocolate Chip Muffin Bars

Ritz Crackers
The Verdict: Which is Better?
When placing Chocolate Chip Muffin Bars and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Chip Muffin Bars is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Chip Muffin Bars contains significantly more sugar (27g) compared to the milder Ritz Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.
Looking to build muscle? Chocolate Chip Muffin Bars offers a protein boost with 5.41g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Chocolate Chip Muffin Bars or Ritz Crackers?
It depends on your goals. Chocolate Chip Muffin Bars has 378 calories, while Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Muffin Bars vegan?
No, Chocolate Chip Muffin Bars is not certified vegan.
What is the calorie difference between Chocolate Chip Muffin Bars and Ritz Crackers?
There is a difference of 122 calories per 100g between the two products.




