Chocolate Chip Protein Bar vs Ruffles Queso Cheese Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Protein Bar
Ruffles Queso Cheese Flavored Potato Chips
The Verdict: Which is Better?
When placing Chocolate Chip Protein Bar and Ruffles Queso Cheese Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Chip Protein Bar is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Chip Protein Bar contains significantly more sugar (30g) compared to the milder Ruffles Queso Cheese Flavored Potato Chips (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Queso Cheese Flavored Potato Chips is undeniably the healthier pick.
Looking to build muscle? Chocolate Chip Protein Bar offers a protein boost with 26.6667g per 100g, outperforming Ruffles Queso Cheese Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Chocolate Chip Protein Bar or Ruffles Queso Cheese Flavored Potato Chips?
It depends on your goals. Chocolate Chip Protein Bar has 400 calories, while Ruffles Queso Cheese Flavored Potato Chips has 535.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Protein Bar vegan?
No, Chocolate Chip Protein Bar is not certified vegan.
What is the calorie difference between Chocolate Chip Protein Bar and Ruffles Queso Cheese Flavored Potato Chips?
There is a difference of 136 calories per 100g between the two products.
