Head-to-Head Analysis

chocolate chip whole grain baked bars vs Wafer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chocolate chip whole grain baked bars

chocolate chip whole grain baked bars

Not Vegan
VS
Package of Wafer

Wafer

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
512 kcal
27.8g
Sugars
39.2g
13.9g
Fat
27.1g
5.6g
Protein
6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing chocolate chip whole grain baked bars and Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chocolate chip whole grain baked bars is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chocolate chip whole grain baked bars takes the lead with only 27.8g of sugar per 100g, whereas Wafer contains 39.16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: chocolate chip whole grain baked bars or Wafer?

chocolate chip whole grain baked bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chocolate chip whole grain baked bars vegan?

No, chocolate chip whole grain baked bars is not certified vegan.

What is the calorie difference between chocolate chip whole grain baked bars and Wafer?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.