Head-to-Head Analysis

Chocolate Chunk Cookie Dough vs All Organic Sprouted Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chunk Cookie Dough

Chocolate Chunk Cookie Dough

Not Vegan
VS
Top Pick
Package of All Organic Sprouted Sunflower Seeds

All Organic Sprouted Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
607 kcal
35.7g
Sugars
0g
17.9g
Fat
53.6g
7.1g
Protein
21.4g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Chocolate Chunk Cookie Dough and All Organic Sprouted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chunk Cookie Dough is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chunk Cookie Dough contains significantly more sugar (35.7g) compared to the milder All Organic Sprouted Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Organic Sprouted Sunflower Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chunk Cookie Dough or All Organic Sprouted Sunflower Seeds?

It depends on your goals. Chocolate Chunk Cookie Dough has 429 calories, while All Organic Sprouted Sunflower Seeds has 607 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chunk Cookie Dough vegan?

No, Chocolate Chunk Cookie Dough is not certified vegan.

What is the calorie difference between Chocolate Chunk Cookie Dough and All Organic Sprouted Sunflower Seeds?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.