Chocolate Coconut Smoothie vs Old fashioned oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Coconut Smoothie
Old fashioned oats
The Verdict: Which is Better?
When placing Chocolate Coconut Smoothie and Old fashioned oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Coconut Smoothie is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Coconut Smoothie contains significantly more sugar (5.07g) compared to the milder Old fashioned oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Coconut Smoothie or Old fashioned oats?
It depends on your goals. Chocolate Coconut Smoothie has 37.2 calories, while Old fashioned oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Coconut Smoothie vegan?
No, Chocolate Coconut Smoothie is not certified vegan.
What is the calorie difference between Chocolate Coconut Smoothie and Old fashioned oats?
There is a difference of 338 calories per 100g between the two products.
