Head-to-Head Analysis

Chocolate Coins vs Shredded Sauerkraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Coins

Chocolate Coins

Not Vegan
VS
Top Pick
Package of Shredded Sauerkraut

Shredded Sauerkraut

Not Vegan
Nutritional Facts (per 100g)
1400 kcal
Energy
16.7 kcal
156g
Sugars
0g
75g
Fat
0g
18.8g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Chocolate Coins and Shredded Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Coins is the more energy-dense option here, packing 1383 more calories per 100g than Shredded Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Coins contains significantly more sugar (156g) compared to the milder Shredded Sauerkraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sauerkraut is undeniably the healthier pick.

Looking to build muscle? Chocolate Coins offers a protein boost with 18.8g per 100g, outperforming Shredded Sauerkraut in this category.

Frequently Asked Questions

Which is healthier: Chocolate Coins or Shredded Sauerkraut?

It depends on your goals. Chocolate Coins has 1400 calories, while Shredded Sauerkraut has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Coins vegan?

No, Chocolate Coins is not certified vegan.

What is the calorie difference between Chocolate Coins and Shredded Sauerkraut?

There is a difference of 1383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.