Head-to-Head Analysis

Chocolate con Leche vs Nut-thins sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate con Leche

Chocolate con Leche

Not Vegan
VS
Top Pick
Package of Nut-thins sea salt

Nut-thins sea salt

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
433 kcal
39.4g
Sugars
0g
42.4g
Fat
8.3g
12.1g
Protein
10g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Chocolate con Leche and Nut-thins sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate con Leche is the more energy-dense option here, packing 173 more calories per 100g than Nut-thins sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate con Leche contains significantly more sugar (39.4g) compared to the milder Nut-thins sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut-thins sea salt is undeniably the healthier pick.

Looking to build muscle? Chocolate con Leche offers a protein boost with 12.1g per 100g, outperforming Nut-thins sea salt in this category.

Frequently Asked Questions

Which is healthier: Chocolate con Leche or Nut-thins sea salt?

It depends on your goals. Chocolate con Leche has 606 calories, while Nut-thins sea salt has 433 calories. Check the detailed table above for sugar and fat content.

Is Chocolate con Leche vegan?

No, Chocolate con Leche is not certified vegan.

What is the calorie difference between Chocolate con Leche and Nut-thins sea salt?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.