Head-to-Head Analysis

Chocolate con leche y almendras enteras vs olive oil & Himalayan salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate con leche y almendras enteras

Chocolate con leche y almendras enteras

Not Vegan
VS
Top Pick
Package of olive oil & Himalayan salt popcorn

olive oil & Himalayan salt popcorn

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
393 kcal
8g
Sugars
0g
39g
Fat
17.9g
13g
Protein
3.6g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Chocolate con leche y almendras enteras and olive oil & Himalayan salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate con leche y almendras enteras is the more energy-dense option here, packing 126 more calories per 100g than olive oil & Himalayan salt popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate con leche y almendras enteras contains significantly more sugar (8g) compared to the milder olive oil & Himalayan salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, olive oil & Himalayan salt popcorn is undeniably the healthier pick.

Looking to build muscle? Chocolate con leche y almendras enteras offers a protein boost with 13g per 100g, outperforming olive oil & Himalayan salt popcorn in this category.

Frequently Asked Questions

Which is healthier: Chocolate con leche y almendras enteras or olive oil & Himalayan salt popcorn?

It depends on your goals. Chocolate con leche y almendras enteras has 519 calories, while olive oil & Himalayan salt popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Chocolate con leche y almendras enteras vegan?

No, Chocolate con leche y almendras enteras is not certified vegan.

What is the calorie difference between Chocolate con leche y almendras enteras and olive oil & Himalayan salt popcorn?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.