Head-to-Head Analysis

Chocolate con menta vs OATMEAL RAISIN WALNUT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate con menta

Chocolate con menta

Not Vegan
VS
Top Pick
Package of OATMEAL RAISIN WALNUT

OATMEAL RAISIN WALNUT

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
368 kcal
29.4g
Sugars
26.5g
7.4g
Fat
8.8g
14.7g
Protein
14.7g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate con menta and OATMEAL RAISIN WALNUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate con menta is the more energy-dense option here, packing 0 more calories per 100g than OATMEAL RAISIN WALNUT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate con menta contains significantly more sugar (29.41g) compared to the milder OATMEAL RAISIN WALNUT (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, OATMEAL RAISIN WALNUT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate con menta or OATMEAL RAISIN WALNUT?

It depends on your goals. Chocolate con menta has 368 calories, while OATMEAL RAISIN WALNUT has 368 calories. Check the detailed table above for sugar and fat content.

Is Chocolate con menta vegan?

No, Chocolate con menta is not certified vegan.

What is the calorie difference between Chocolate con menta and OATMEAL RAISIN WALNUT?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.