Head-to-Head Analysis

Chocolate Covered Almonds From Wegmans vs 4 pk Assorted Yeast Raised Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Covered Almonds From Wegmans

Chocolate Covered Almonds From Wegmans

Not Vegan
VS
Top Pick
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
280 kcal
38.8g
Sugars
18g
31.7g
Fat
12g
7.1g
Protein
4g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Covered Almonds From Wegmans and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Covered Almonds From Wegmans is the more energy-dense option here, packing 214 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Covered Almonds From Wegmans contains significantly more sugar (38.8g) compared to the milder 4 pk Assorted Yeast Raised Donuts (18g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 pk Assorted Yeast Raised Donuts is undeniably the healthier pick.

Looking to build muscle? Chocolate Covered Almonds From Wegmans offers a protein boost with 7.05g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.

Frequently Asked Questions

Which is healthier: Chocolate Covered Almonds From Wegmans or 4 pk Assorted Yeast Raised Donuts?

It depends on your goals. Chocolate Covered Almonds From Wegmans has 494 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Covered Almonds From Wegmans vegan?

No, Chocolate Covered Almonds From Wegmans is not certified vegan.

What is the calorie difference between Chocolate Covered Almonds From Wegmans and 4 pk Assorted Yeast Raised Donuts?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.