Chocolate Covered Peanuts vs Lowfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Covered Peanuts
Lowfat Yogurt
The Verdict: Which is Better?
When placing Chocolate Covered Peanuts and Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Covered Peanuts is the more energy-dense option here, packing 1312 more calories per 100g than Lowfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Covered Peanuts contains significantly more sugar (125g) compared to the milder Lowfat Yogurt (7.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Yogurt is undeniably the healthier pick.
Looking to build muscle? Chocolate Covered Peanuts offers a protein boost with 18.8g per 100g, outperforming Lowfat Yogurt in this category.
Frequently Asked Questions
Which is healthier: Chocolate Covered Peanuts or Lowfat Yogurt?
It depends on your goals. Chocolate Covered Peanuts has 1360 calories, while Lowfat Yogurt has 47.9 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Covered Peanuts vegan?
No, Chocolate Covered Peanuts is not certified vegan.
What is the calorie difference between Chocolate Covered Peanuts and Lowfat Yogurt?
There is a difference of 1312 calories per 100g between the two products.
