Head-to-Head Analysis

Chocolate Covered Pretzel Rod vs Benton’s Pancake Cookie Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Covered Pretzel Rod

Chocolate Covered Pretzel Rod

Not Vegan
VS
Package of Benton’s Pancake Cookie Thins

Benton’s Pancake Cookie Thins

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
400 kcal
32.1g
Sugars
36.7g
21.4g
Fat
5g
7.1g
Protein
6.7g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Chocolate Covered Pretzel Rod and Benton’s Pancake Cookie Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Covered Pretzel Rod is the more energy-dense option here, packing 64 more calories per 100g than Benton’s Pancake Cookie Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Covered Pretzel Rod takes the lead with only 32.1g of sugar per 100g, whereas Benton’s Pancake Cookie Thins contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Covered Pretzel Rod or Benton’s Pancake Cookie Thins?

It depends on your goals. Chocolate Covered Pretzel Rod has 464 calories, while Benton’s Pancake Cookie Thins has 400 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Covered Pretzel Rod vegan?

No, Chocolate Covered Pretzel Rod is not certified vegan.

What is the calorie difference between Chocolate Covered Pretzel Rod and Benton’s Pancake Cookie Thins?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.