Chocolate Covered Pretzel Rod vs Benton’s Pancake Cookie Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chocolate Covered Pretzel Rod

Benton’s Pancake Cookie Thins
The Verdict: Which is Better?
When placing Chocolate Covered Pretzel Rod and Benton’s Pancake Cookie Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Covered Pretzel Rod is the more energy-dense option here, packing 64 more calories per 100g than Benton’s Pancake Cookie Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate Covered Pretzel Rod takes the lead with only 32.1g of sugar per 100g, whereas Benton’s Pancake Cookie Thins contains 36.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chocolate Covered Pretzel Rod or Benton’s Pancake Cookie Thins?
It depends on your goals. Chocolate Covered Pretzel Rod has 464 calories, while Benton’s Pancake Cookie Thins has 400 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Covered Pretzel Rod vegan?
No, Chocolate Covered Pretzel Rod is not certified vegan.
What is the calorie difference between Chocolate Covered Pretzel Rod and Benton’s Pancake Cookie Thins?
There is a difference of 64 calories per 100g between the two products.




