Head-to-Head Analysis

Chocolate Croissants vs White Frosted Peppermint Bark Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Croissants

Chocolate Croissants

Not Vegan
VS
Package of White Frosted Peppermint Bark Almonds

White Frosted Peppermint Bark Almonds

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
160 kcal
12.9g
Sugars
14g
21.2g
Fat
10g
7.1g
Protein
3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Croissants and White Frosted Peppermint Bark Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Croissants is the more energy-dense option here, packing 216 more calories per 100g than White Frosted Peppermint Bark Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Croissants takes the lead with only 12.9g of sugar per 100g, whereas White Frosted Peppermint Bark Almonds contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Croissants offers a protein boost with 7.06g per 100g, outperforming White Frosted Peppermint Bark Almonds in this category.

Frequently Asked Questions

Which is healthier: Chocolate Croissants or White Frosted Peppermint Bark Almonds?

It depends on your goals. Chocolate Croissants has 376 calories, while White Frosted Peppermint Bark Almonds has 160 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Croissants vegan?

No, Chocolate Croissants is not certified vegan.

What is the calorie difference between Chocolate Croissants and White Frosted Peppermint Bark Almonds?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.