Chocolate Date Bites vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Date Bites
Fig bar
The Verdict: Which is Better?
When placing Chocolate Date Bites and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Date Bites is the more energy-dense option here, packing 54 more calories per 100g than Fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Date Bites contains significantly more sugar (53.8g) compared to the milder Fig bar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Date Bites or Fig bar?
It depends on your goals. Chocolate Date Bites has 404.8 calories, while Fig bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Date Bites vegan?
No, Chocolate Date Bites is not certified vegan.
What is the calorie difference between Chocolate Date Bites and Fig bar?
There is a difference of 54 calories per 100g between the two products.
