Chocolate Dough vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Dough
Grahams
The Verdict: Which is Better?
When placing Chocolate Dough and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Dough is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate Dough takes the lead with only 1.82g of sugar per 100g, whereas Grahams contains 26.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Dough offers a protein boost with 36.4g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Chocolate Dough or Grahams?
Chocolate Dough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate Dough vegan?
No, Chocolate Dough is not certified vegan.
What is the calorie difference between Chocolate Dough and Grahams?
There is a difference of 69 calories per 100g between the two products.
