Chocolate flavor milk powder vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate flavor milk powder
Protein shake
The Verdict: Which is Better?
When placing Chocolate flavor milk powder and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate flavor milk powder is the more energy-dense option here, packing 308 more calories per 100g than Protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate flavor milk powder contains significantly more sugar (78.57g) compared to the milder Protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate flavor milk powder or Protein shake?
It depends on your goals. Chocolate flavor milk powder has 357 calories, while Protein shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Chocolate flavor milk powder vegan?
No, Chocolate flavor milk powder is not certified vegan.
What is the calorie difference between Chocolate flavor milk powder and Protein shake?
There is a difference of 308 calories per 100g between the two products.
