Chocolate Flavored Hazelnut Spread Sandwich vs Frozen Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Flavored Hazelnut Spread Sandwich
Frozen Blueberries
The Verdict: Which is Better?
When placing Chocolate Flavored Hazelnut Spread Sandwich and Frozen Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Flavored Hazelnut Spread Sandwich is the more energy-dense option here, packing 347 more calories per 100g than Frozen Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Flavored Hazelnut Spread Sandwich contains significantly more sugar (21.2g) compared to the milder Frozen Blueberries (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Blueberries is undeniably the healthier pick.
Looking to build muscle? Chocolate Flavored Hazelnut Spread Sandwich offers a protein boost with 7.69g per 100g, outperforming Frozen Blueberries in this category.
Frequently Asked Questions
Which is healthier: Chocolate Flavored Hazelnut Spread Sandwich or Frozen Blueberries?
It depends on your goals. Chocolate Flavored Hazelnut Spread Sandwich has 404 calories, while Frozen Blueberries has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Flavored Hazelnut Spread Sandwich vegan?
No, Chocolate Flavored Hazelnut Spread Sandwich is not certified vegan.
What is the calorie difference between Chocolate Flavored Hazelnut Spread Sandwich and Frozen Blueberries?
There is a difference of 347 calories per 100g between the two products.
