Head-to-Head Analysis

Chocolate Flavored Wafers vs Oatmeal Squares Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Flavored Wafers

Chocolate Flavored Wafers

Not Vegan
VS
Top Pick
Package of Oatmeal Squares Peanut Butter

Oatmeal Squares Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
457 kcal
36.4g
Sugars
25.7g
36.4g
Fat
20g
9.1g
Protein
8.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Chocolate Flavored Wafers and Oatmeal Squares Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Flavored Wafers is the more energy-dense option here, packing 119 more calories per 100g than Oatmeal Squares Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Flavored Wafers contains significantly more sugar (36.4g) compared to the milder Oatmeal Squares Peanut Butter (25.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Squares Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Flavored Wafers or Oatmeal Squares Peanut Butter?

It depends on your goals. Chocolate Flavored Wafers has 576 calories, while Oatmeal Squares Peanut Butter has 457 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Flavored Wafers vegan?

No, Chocolate Flavored Wafers is not certified vegan.

What is the calorie difference between Chocolate Flavored Wafers and Oatmeal Squares Peanut Butter?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.