Head-to-Head Analysis

Chocolate flavored whole grain oat cereal vs WRAPS Sun-Dried Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate flavored whole grain oat cereal

Chocolate flavored whole grain oat cereal

Not Vegan
VS
Top Pick
Package of WRAPS Sun-Dried Tomato

WRAPS Sun-Dried Tomato

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
282 kcal
29.6g
Sugars
2.8g
3.7g
Fat
5.6g
11.1g
Protein
7g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Chocolate flavored whole grain oat cereal and WRAPS Sun-Dried Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate flavored whole grain oat cereal is the more energy-dense option here, packing 88 more calories per 100g than WRAPS Sun-Dried Tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate flavored whole grain oat cereal contains significantly more sugar (29.63g) compared to the milder WRAPS Sun-Dried Tomato (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, WRAPS Sun-Dried Tomato is undeniably the healthier pick.

Looking to build muscle? Chocolate flavored whole grain oat cereal offers a protein boost with 11.11g per 100g, outperforming WRAPS Sun-Dried Tomato in this category.

Frequently Asked Questions

Which is healthier: Chocolate flavored whole grain oat cereal or WRAPS Sun-Dried Tomato?

It depends on your goals. Chocolate flavored whole grain oat cereal has 370.37 calories, while WRAPS Sun-Dried Tomato has 282 calories. Check the detailed table above for sugar and fat content.

Is Chocolate flavored whole grain oat cereal vegan?

No, Chocolate flavored whole grain oat cereal is not certified vegan.

What is the calorie difference between Chocolate flavored whole grain oat cereal and WRAPS Sun-Dried Tomato?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.