Head-to-Head Analysis

Chocolate Flavour Wafer vs Blueberry muffin, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Flavour Wafer

Chocolate Flavour Wafer

Not Vegan
VS
Package of Blueberry muffin, blueberry

Blueberry muffin, blueberry

Not Vegan
Nutritional Facts (per 100g)
501 kcal
Energy
391 kcal
12.8g
Sugars
32.1g
44g
Fat
17.3g
18.8g
Protein
3.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Chocolate Flavour Wafer and Blueberry muffin, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Flavour Wafer is the more energy-dense option here, packing 110 more calories per 100g than Blueberry muffin, blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Flavour Wafer takes the lead with only 12.8g of sugar per 100g, whereas Blueberry muffin, blueberry contains 32.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Flavour Wafer offers a protein boost with 18.8g per 100g, outperforming Blueberry muffin, blueberry in this category.

Frequently Asked Questions

Which is healthier: Chocolate Flavour Wafer or Blueberry muffin, blueberry?

It depends on your goals. Chocolate Flavour Wafer has 500.95602294455 calories, while Blueberry muffin, blueberry has 391 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Flavour Wafer vegan?

No, Chocolate Flavour Wafer is not certified vegan.

What is the calorie difference between Chocolate Flavour Wafer and Blueberry muffin, blueberry?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.