Head-to-Head Analysis

Chocolate French Roast Ice Cream Sandwich vs Cheez-It Crackers White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate French Roast Ice Cream Sandwich

Chocolate French Roast Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Cheez-It Crackers White Cheddar

Cheez-It Crackers White Cheddar

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
517 kcal
29.7g
Sugars
0g
15.9g
Fat
24.1g
4.8g
Protein
10.3g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Chocolate French Roast Ice Cream Sandwich and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate French Roast Ice Cream Sandwich is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate French Roast Ice Cream Sandwich contains significantly more sugar (29.7g) compared to the milder Cheez-It Crackers White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate French Roast Ice Cream Sandwich or Cheez-It Crackers White Cheddar?

It depends on your goals. Chocolate French Roast Ice Cream Sandwich has 324 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.

Is Chocolate French Roast Ice Cream Sandwich vegan?

No, Chocolate French Roast Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Chocolate French Roast Ice Cream Sandwich and Cheez-It Crackers White Cheddar?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.