Head-to-Head Analysis

Chocolate French Roast Ice Cream Sandwich vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate French Roast Ice Cream Sandwich

Chocolate French Roast Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
385 kcal
29.7g
Sugars
3.9g
15.9g
Fat
1.9g
4.8g
Protein
11.5g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Chocolate French Roast Ice Cream Sandwich and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate French Roast Ice Cream Sandwich is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate French Roast Ice Cream Sandwich contains significantly more sugar (29.7g) compared to the milder Mini Pretzels (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate French Roast Ice Cream Sandwich or Mini Pretzels?

It depends on your goals. Chocolate French Roast Ice Cream Sandwich has 324 calories, while Mini Pretzels has 385 calories. Check the detailed table above for sugar and fat content.

Is Chocolate French Roast Ice Cream Sandwich vegan?

No, Chocolate French Roast Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Chocolate French Roast Ice Cream Sandwich and Mini Pretzels?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.