Head-to-Head Analysis

Chocolate Frozen Dairy Dessert vs Creme Caramel Flan Snack Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Frozen Dairy Dessert

Chocolate Frozen Dairy Dessert

Not Vegan
VS
Package of Creme Caramel Flan Snack Cups

Creme Caramel Flan Snack Cups

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
132.7 kcal
5.1g
Sugars
21.2g
8.5g
Fat
2.7g
3.4g
Protein
3.5g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Frozen Dairy Dessert and Creme Caramel Flan Snack Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Frozen Dairy Dessert is the more energy-dense option here, packing 20 more calories per 100g than Creme Caramel Flan Snack Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Frozen Dairy Dessert takes the lead with only 5.08g of sugar per 100g, whereas Creme Caramel Flan Snack Cups contains 21.238938053097g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Frozen Dairy Dessert or Creme Caramel Flan Snack Cups?

It depends on your goals. Chocolate Frozen Dairy Dessert has 153 calories, while Creme Caramel Flan Snack Cups has 132.74336283186 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Frozen Dairy Dessert vegan?

No, Chocolate Frozen Dairy Dessert is not certified vegan.

What is the calorie difference between Chocolate Frozen Dairy Dessert and Creme Caramel Flan Snack Cups?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.