Head-to-Head Analysis

Chocolate Frozen Dairy Dessert vs Reduced Fat Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Frozen Dairy Dessert

Chocolate Frozen Dairy Dessert

Not Vegan
VS
Package of Reduced Fat Ice Cream

Reduced Fat Ice Cream

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
187.5 kcal
5.1g
Sugars
15.6g
8.5g
Fat
7.8g
3.4g
Protein
3.1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Frozen Dairy Dessert and Reduced Fat Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Frozen Dairy Dessert is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Frozen Dairy Dessert takes the lead with only 5.08g of sugar per 100g, whereas Reduced Fat Ice Cream contains 15.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Frozen Dairy Dessert or Reduced Fat Ice Cream?

Chocolate Frozen Dairy Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Frozen Dairy Dessert vegan?

No, Chocolate Frozen Dairy Dessert is not certified vegan.

What is the calorie difference between Chocolate Frozen Dairy Dessert and Reduced Fat Ice Cream?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.