Chocolate Frozen Greek Yogurt vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Frozen Greek Yogurt
Extra Spearmint
The Verdict: Which is Better?
When placing Chocolate Frozen Greek Yogurt and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Frozen Greek Yogurt is the more energy-dense option here, packing 170 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Frozen Greek Yogurt contains significantly more sugar (23g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Looking to build muscle? Chocolate Frozen Greek Yogurt offers a protein boost with 7g per 100g, outperforming Extra Spearmint in this category.
Frequently Asked Questions
Which is healthier: Chocolate Frozen Greek Yogurt or Extra Spearmint?
It depends on your goals. Chocolate Frozen Greek Yogurt has 170 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Frozen Greek Yogurt vegan?
No, Chocolate Frozen Greek Yogurt is not certified vegan.
What is the calorie difference between Chocolate Frozen Greek Yogurt and Extra Spearmint?
There is a difference of 170 calories per 100g between the two products.
