Head-to-Head Analysis

Chocolate Fudge vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Fudge

Chocolate Fudge

Not Vegan
VS
Top Pick
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
333.3 kcal
65g
Sugars
53.3g
12.5g
Fat
0g
5g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chocolate Fudge and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Fudge is the more energy-dense option here, packing 117 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Fudge contains significantly more sugar (65g) compared to the milder Marshmallows (53.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Fudge or Marshmallows?

It depends on your goals. Chocolate Fudge has 450 calories, while Marshmallows has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Fudge vegan?

No, Chocolate Fudge is not certified vegan.

What is the calorie difference between Chocolate Fudge and Marshmallows?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.