Chocolate Fudge Brownie vs Chocolate Sponge Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Fudge Brownie
Chocolate Sponge Pudding
The Verdict: Which is Better?
When placing Chocolate Fudge Brownie and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Fudge Brownie is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate Fudge Brownie takes the lead with only 8g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Fudge Brownie offers a protein boost with 8g per 100g, outperforming Chocolate Sponge Pudding in this category.
Frequently Asked Questions
Which is healthier: Chocolate Fudge Brownie or Chocolate Sponge Pudding?
Chocolate Fudge Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate Fudge Brownie vegan?
No, Chocolate Fudge Brownie is not certified vegan.
What is the calorie difference between Chocolate Fudge Brownie and Chocolate Sponge Pudding?
There is a difference of 63 calories per 100g between the two products.
