Head-to-Head Analysis

Chocolate Glazed Donut Protein Brownie vs Rührkuchen Rolle, Erdbeer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Glazed Donut Protein Brownie

Chocolate Glazed Donut Protein Brownie

Not Vegan
VS
Package of Rührkuchen Rolle, Erdbeer

Rührkuchen Rolle, Erdbeer

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
424 kcal
9.2g
Sugars
38.7g
13.8g
Fat
22.1g
29.2g
Protein
3.6g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Glazed Donut Protein Brownie and Rührkuchen Rolle, Erdbeer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Glazed Donut Protein Brownie is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Glazed Donut Protein Brownie takes the lead with only 9.23g of sugar per 100g, whereas Rührkuchen Rolle, Erdbeer contains 38.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Glazed Donut Protein Brownie offers a protein boost with 29.2g per 100g, outperforming Rührkuchen Rolle, Erdbeer in this category.

Frequently Asked Questions

Which is healthier: Chocolate Glazed Donut Protein Brownie or Rührkuchen Rolle, Erdbeer?

Chocolate Glazed Donut Protein Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Glazed Donut Protein Brownie vegan?

No, Chocolate Glazed Donut Protein Brownie is not certified vegan.

What is the calorie difference between Chocolate Glazed Donut Protein Brownie and Rührkuchen Rolle, Erdbeer?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.