Chocolate Glazed Donuts vs Pistachios Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chocolate Glazed Donuts

Pistachios Roasted & Salted
The Verdict: Which is Better?
When placing Chocolate Glazed Donuts and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Glazed Donuts is the more energy-dense option here, packing 83 more calories per 100g than Pistachios Roasted & Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Glazed Donuts contains significantly more sugar (18.6666666666667g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.
Looking to build muscle? Chocolate Glazed Donuts offers a protein boost with 13.3333333333333g per 100g, outperforming Pistachios Roasted & Salted in this category.
Frequently Asked Questions
Which is healthier: Chocolate Glazed Donuts or Pistachios Roasted & Salted?
It depends on your goals. Chocolate Glazed Donuts has 253.333333333333 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Glazed Donuts vegan?
No, Chocolate Glazed Donuts is not certified vegan.
What is the calorie difference between Chocolate Glazed Donuts and Pistachios Roasted & Salted?
There is a difference of 83 calories per 100g between the two products.




