Head-to-Head Analysis

Chocolate Glazed Donuts vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Glazed Donuts

Chocolate Glazed Donuts

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
253.3 kcal
Energy
571.4 kcal
18.7g
Sugars
3.6g
17.3g
Fat
35.7g
13.3g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Chocolate Glazed Donuts and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Glazed Donuts is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Glazed Donuts contains significantly more sugar (18.6666666666667g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Looking to build muscle? Chocolate Glazed Donuts offers a protein boost with 13.3333333333333g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Chocolate Glazed Donuts or Potato chips?

It depends on your goals. Chocolate Glazed Donuts has 253.333333333333 calories, while Potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Glazed Donuts vegan?

No, Chocolate Glazed Donuts is not certified vegan.

What is the calorie difference between Chocolate Glazed Donuts and Potato chips?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.