Head-to-Head Analysis

Chocolate Grahams vs Almond sweet and salty granola bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Grahams

Chocolate Grahams

Not Vegan
VS
Package of Almond sweet and salty granola bar

Almond sweet and salty granola bar

Not Vegan
Nutritional Facts (per 100g)
419.4 kcal
Energy
500 kcal
25.8g
Sugars
30g
9.7g
Fat
23.3g
6.5g
Protein
6.7g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Grahams and Almond sweet and salty granola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Grahams is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Grahams takes the lead with only 25.8065g of sugar per 100g, whereas Almond sweet and salty granola bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Grahams or Almond sweet and salty granola bar?

Chocolate Grahams appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Grahams vegan?

No, Chocolate Grahams is not certified vegan.

What is the calorie difference between Chocolate Grahams and Almond sweet and salty granola bar?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.