Chocolate Haze Craze Yoghurt vs Brown Rice Cakes Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Haze Craze Yoghurt
Brown Rice Cakes Lightly Salted
The Verdict: Which is Better?
When placing Chocolate Haze Craze Yoghurt and Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Haze Craze Yoghurt is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Haze Craze Yoghurt contains significantly more sugar (14.1g) compared to the milder Brown Rice Cakes Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Lightly Salted is undeniably the healthier pick.
Looking to build muscle? Chocolate Haze Craze Yoghurt offers a protein boost with 7.81g per 100g, outperforming Brown Rice Cakes Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Chocolate Haze Craze Yoghurt or Brown Rice Cakes Lightly Salted?
It depends on your goals. Chocolate Haze Craze Yoghurt has 148 calories, while Brown Rice Cakes Lightly Salted has 378 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Haze Craze Yoghurt vegan?
No, Chocolate Haze Craze Yoghurt is not certified vegan.
What is the calorie difference between Chocolate Haze Craze Yoghurt and Brown Rice Cakes Lightly Salted?
There is a difference of 230 calories per 100g between the two products.
