Head-to-Head Analysis

Chocolate Hazelnut vs Thousand Island Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Hazelnut

Chocolate Hazelnut

Not Vegan
VS
Top Pick
Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
300 kcal
44g
Sugars
16.7g
18g
Fat
26.7g
4g
Protein
0g
0.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Chocolate Hazelnut and Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Hazelnut is the more energy-dense option here, packing 180 more calories per 100g than Thousand Island Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Hazelnut contains significantly more sugar (44g) compared to the milder Thousand Island Dressing (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Thousand Island Dressing is undeniably the healthier pick.

Looking to build muscle? Chocolate Hazelnut offers a protein boost with 4g per 100g, outperforming Thousand Island Dressing in this category.

Frequently Asked Questions

Which is healthier: Chocolate Hazelnut or Thousand Island Dressing?

It depends on your goals. Chocolate Hazelnut has 480 calories, while Thousand Island Dressing has 300 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Hazelnut vegan?

No, Chocolate Hazelnut is not certified vegan.

What is the calorie difference between Chocolate Hazelnut and Thousand Island Dressing?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.