Chocolate hazelnut creme filled wafer rolls vs Assorted Fruit Fruit Flavored Snacks

When placing Chocolate hazelnut creme filled wafer rolls and Assorted Fruit Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate hazelnut creme filled wafer rolls is the more energy-dense option here, packing 132 more calories per 100g than Assorted Fruit Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate hazelnut creme filled wafer rolls contains significantly more sugar (44g) compared to the milder Assorted Fruit Fruit Flavored Snacks (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Fruit Fruit Flavored Snacks is undeniably the healthier pick.

Looking to build muscle? Chocolate hazelnut creme filled wafer rolls offers a protein boost with 4g per 100g, outperforming Assorted Fruit Fruit Flavored Snacks in this category.