Head-to-Head Analysis

Chocolate Holiday Tree Pretzels vs Whole Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Holiday Tree Pretzels

Chocolate Holiday Tree Pretzels

Not Vegan
VS
Package of Whole Fresh Medjool Dates

Whole Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
304.3 kcal
34.4g
Sugars
65.2g
15.6g
Fat
0g
6.3g
Protein
2.2g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Holiday Tree Pretzels and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Holiday Tree Pretzels is the more energy-dense option here, packing 165 more calories per 100g than Whole Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Holiday Tree Pretzels takes the lead with only 34.4g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Holiday Tree Pretzels offers a protein boost with 6.25g per 100g, outperforming Whole Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Chocolate Holiday Tree Pretzels or Whole Fresh Medjool Dates?

It depends on your goals. Chocolate Holiday Tree Pretzels has 469 calories, while Whole Fresh Medjool Dates has 304.34782608696 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Holiday Tree Pretzels vegan?

No, Chocolate Holiday Tree Pretzels is not certified vegan.

What is the calorie difference between Chocolate Holiday Tree Pretzels and Whole Fresh Medjool Dates?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.