Head-to-Head Analysis

Chocolate Lava Big Cup vs Whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Lava Big Cup

Chocolate Lava Big Cup

Not Vegan
VS
Top Pick
Package of Whole cashews

Whole cashews

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
571 kcal
54.5g
Sugars
7.1g
25.6g
Fat
46.4g
8g
Protein
17.9g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Lava Big Cup and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Lava Big Cup is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Lava Big Cup contains significantly more sugar (54.5g) compared to the milder Whole cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Lava Big Cup or Whole cashews?

It depends on your goals. Chocolate Lava Big Cup has 506 calories, while Whole cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Lava Big Cup vegan?

No, Chocolate Lava Big Cup is not certified vegan.

What is the calorie difference between Chocolate Lava Big Cup and Whole cashews?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.