Head-to-Head Analysis

Chocolate lava cake vs MINI FRUIT BARS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate lava cake

Chocolate lava cake

Not Vegan
VS
Package of MINI FRUIT BARS

MINI FRUIT BARS

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
300 kcal
33.3g
Sugars
50g
21.1g
Fat
0g
6.3g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate lava cake and MINI FRUIT BARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate lava cake is the more energy-dense option here, packing 78 more calories per 100g than MINI FRUIT BARS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate lava cake takes the lead with only 33.333333333333g of sugar per 100g, whereas MINI FRUIT BARS contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate lava cake offers a protein boost with 6.3333333333333g per 100g, outperforming MINI FRUIT BARS in this category.

Frequently Asked Questions

Which is healthier: Chocolate lava cake or MINI FRUIT BARS?

It depends on your goals. Chocolate lava cake has 377.77777777778 calories, while MINI FRUIT BARS has 300 calories. Check the detailed table above for sugar and fat content.

Is Chocolate lava cake vegan?

No, Chocolate lava cake is not certified vegan.

What is the calorie difference between Chocolate lava cake and MINI FRUIT BARS?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.