Chocolate light ice cream vs Oui vanilla & chocolate whole milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate light ice cream
Oui vanilla & chocolate whole milk yogurt
The Verdict: Which is Better?
When placing Chocolate light ice cream and Oui vanilla & chocolate whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate light ice cream is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate light ice cream takes the lead with only 9.8g of sugar per 100g, whereas Oui vanilla & chocolate whole milk yogurt contains 13.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate light ice cream offers a protein boost with 7.06g per 100g, outperforming Oui vanilla & chocolate whole milk yogurt in this category.
Frequently Asked Questions
Which is healthier: Chocolate light ice cream or Oui vanilla & chocolate whole milk yogurt?
Chocolate light ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate light ice cream vegan?
No, Chocolate light ice cream is not certified vegan.
What is the calorie difference between Chocolate light ice cream and Oui vanilla & chocolate whole milk yogurt?
There is a difference of 38 calories per 100g between the two products.
