Chocolate light ice cream vs Whole Milk Vanilla Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate light ice cream
Whole Milk Vanilla Yogurt
The Verdict: Which is Better?
When placing Chocolate light ice cream and Whole Milk Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate light ice cream is the more energy-dense option here, packing 24 more calories per 100g than Whole Milk Vanilla Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chocolate light ice cream offers a protein boost with 7.06g per 100g, outperforming Whole Milk Vanilla Yogurt in this category.
Frequently Asked Questions
Which is healthier: Chocolate light ice cream or Whole Milk Vanilla Yogurt?
It depends on your goals. Chocolate light ice cream has 118 calories, while Whole Milk Vanilla Yogurt has 94.117647058824 calories. Check the detailed table above for sugar and fat content.
Is Chocolate light ice cream vegan?
No, Chocolate light ice cream is not certified vegan.
What is the calorie difference between Chocolate light ice cream and Whole Milk Vanilla Yogurt?
There is a difference of 24 calories per 100g between the two products.
