Chocolate Low Fat Frozen Yogurt vs Trident white big pack peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Low Fat Frozen Yogurt
Trident white big pack peppermint
The Verdict: Which is Better?
When placing Chocolate Low Fat Frozen Yogurt and Trident white big pack peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Low Fat Frozen Yogurt is the more energy-dense option here, packing 9 more calories per 100g than Trident white big pack peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Low Fat Frozen Yogurt contains significantly more sugar (25.3g) compared to the milder Trident white big pack peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident white big pack peppermint is undeniably the healthier pick.
Looking to build muscle? Chocolate Low Fat Frozen Yogurt offers a protein boost with 5.49g per 100g, outperforming Trident white big pack peppermint in this category.
Frequently Asked Questions
Which is healthier: Chocolate Low Fat Frozen Yogurt or Trident white big pack peppermint?
It depends on your goals. Chocolate Low Fat Frozen Yogurt has 176 calories, while Trident white big pack peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Low Fat Frozen Yogurt vegan?
No, Chocolate Low Fat Frozen Yogurt is not certified vegan.
What is the calorie difference between Chocolate Low Fat Frozen Yogurt and Trident white big pack peppermint?
There is a difference of 9 calories per 100g between the two products.
