Head-to-Head Analysis

Chocolate low fat milk vs Roasted Nuts & Jalapeno (With Cashews & Almonds)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate low fat milk

Chocolate low fat milk

Not Vegan
VS
Top Pick
Package of Roasted Nuts & Jalapeno (With Cashews & Almonds)

Roasted Nuts & Jalapeno (With Cashews & Almonds)

Not Vegan
Nutritional Facts (per 100g)
67.8 kcal
Energy
180 kcal
11g
Sugars
4g
1.1g
Fat
14g
3.4g
Protein
6g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Chocolate low fat milk and Roasted Nuts & Jalapeno (With Cashews & Almonds) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate low fat milk is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate low fat milk contains significantly more sugar (11.016949152542g) compared to the milder Roasted Nuts & Jalapeno (With Cashews & Almonds) (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Nuts & Jalapeno (With Cashews & Almonds) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate low fat milk or Roasted Nuts & Jalapeno (With Cashews & Almonds)?

It depends on your goals. Chocolate low fat milk has 67.796610169492 calories, while Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories. Check the detailed table above for sugar and fat content.

Is Chocolate low fat milk vegan?

No, Chocolate low fat milk is not certified vegan.

What is the calorie difference between Chocolate low fat milk and Roasted Nuts & Jalapeno (With Cashews & Almonds)?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.