Head-to-Head Analysis

Chocolate Low fat Milk vs Fruit & Veggie Apple Carrot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Low fat Milk

Chocolate Low fat Milk

Not Vegan
VS
Top Pick
Package of Fruit & Veggie Apple Carrot

Fruit & Veggie Apple Carrot

Not Vegan
Nutritional Facts (per 100g)
60.4 kcal
Energy
15 kcal
9.4g
Sugars
3g
1g
Fat
0g
3.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Low fat Milk and Fruit & Veggie Apple Carrot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Low fat Milk is the more energy-dense option here, packing 45 more calories per 100g than Fruit & Veggie Apple Carrot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Low fat Milk contains significantly more sugar (9.42g) compared to the milder Fruit & Veggie Apple Carrot (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Veggie Apple Carrot is undeniably the healthier pick.

Looking to build muscle? Chocolate Low fat Milk offers a protein boost with 3.38g per 100g, outperforming Fruit & Veggie Apple Carrot in this category.

Frequently Asked Questions

Which is healthier: Chocolate Low fat Milk or Fruit & Veggie Apple Carrot?

It depends on your goals. Chocolate Low fat Milk has 60.4 calories, while Fruit & Veggie Apple Carrot has 15 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Low fat Milk vegan?

No, Chocolate Low fat Milk is not certified vegan.

What is the calorie difference between Chocolate Low fat Milk and Fruit & Veggie Apple Carrot?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.