Head-to-Head Analysis

Chocolate Macadamia Snack Bar vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Macadamia Snack Bar

Chocolate Macadamia Snack Bar

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
300 kcal
5g
Sugars
65g
47.5g
Fat
0g
7.5g
Protein
2.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Macadamia Snack Bar and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Macadamia Snack Bar is the more energy-dense option here, packing 225 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Macadamia Snack Bar takes the lead with only 5g of sugar per 100g, whereas Pitted Dates contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Macadamia Snack Bar offers a protein boost with 7.5g per 100g, outperforming Pitted Dates in this category.

Frequently Asked Questions

Which is healthier: Chocolate Macadamia Snack Bar or Pitted Dates?

It depends on your goals. Chocolate Macadamia Snack Bar has 525 calories, while Pitted Dates has 300 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Macadamia Snack Bar vegan?

No, Chocolate Macadamia Snack Bar is not certified vegan.

What is the calorie difference between Chocolate Macadamia Snack Bar and Pitted Dates?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.