Chocolate marshmallow premium ice cream vs Plain Non Fat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate marshmallow premium ice cream
Plain Non Fat Yogurt
The Verdict: Which is Better?
When placing Chocolate marshmallow premium ice cream and Plain Non Fat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate marshmallow premium ice cream is the more energy-dense option here, packing 129 more calories per 100g than Plain Non Fat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate marshmallow premium ice cream contains significantly more sugar (25.9g) compared to the milder Plain Non Fat Yogurt (6.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Non Fat Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate marshmallow premium ice cream or Plain Non Fat Yogurt?
It depends on your goals. Chocolate marshmallow premium ice cream has 176 calories, while Plain Non Fat Yogurt has 47.1 calories. Check the detailed table above for sugar and fat content.
Is Chocolate marshmallow premium ice cream vegan?
No, Chocolate marshmallow premium ice cream is not certified vegan.
What is the calorie difference between Chocolate marshmallow premium ice cream and Plain Non Fat Yogurt?
There is a difference of 129 calories per 100g between the two products.
