Head-to-Head Analysis

chocolate mascarpone vs blueberry muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chocolate mascarpone

chocolate mascarpone

Not Vegan
VS
Package of blueberry muffin

blueberry muffin

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
416.7 kcal
14.3g
Sugars
27.8g
39.3g
Fat
13.9g
3.6g
Protein
5.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing chocolate mascarpone and blueberry muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chocolate mascarpone is the more energy-dense option here, packing 12 more calories per 100g than blueberry muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, chocolate mascarpone takes the lead with only 14.3g of sugar per 100g, whereas blueberry muffin contains 27.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: chocolate mascarpone or blueberry muffin?

It depends on your goals. chocolate mascarpone has 429 calories, while blueberry muffin has 416.66666666667 calories. Check the detailed table above for sugar and fat content.

Is chocolate mascarpone vegan?

No, chocolate mascarpone is not certified vegan.

What is the calorie difference between chocolate mascarpone and blueberry muffin?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.