Chocolate Milk vs Mango Passionfruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Milk
Mango Passionfruit
The Verdict: Which is Better?
When placing Chocolate Milk and Mango Passionfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Milk is the more energy-dense option here, packing 53 more calories per 100g than Mango Passionfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Milk contains significantly more sugar (9.17g) compared to the milder Mango Passionfruit (2.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango Passionfruit is undeniably the healthier pick.
Looking to build muscle? Chocolate Milk offers a protein boost with 3.33g per 100g, outperforming Mango Passionfruit in this category.
Frequently Asked Questions
Which is healthier: Chocolate Milk or Mango Passionfruit?
It depends on your goals. Chocolate Milk has 62.5 calories, while Mango Passionfruit has 9.86 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Milk vegan?
No, Chocolate Milk is not certified vegan.
What is the calorie difference between Chocolate Milk and Mango Passionfruit?
There is a difference of 53 calories per 100g between the two products.
