Head-to-Head Analysis

Chocolate Mint vs Southwest-Style Tortilla Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Mint

Chocolate Mint

Not Vegan
VS
Top Pick
Package of Southwest-Style Tortilla Strips

Southwest-Style Tortilla Strips

Not Vegan
Nutritional Facts (per 100g)
619 kcal
Energy
500 kcal
44.2g
Sugars
0g
44.2g
Fat
28.6g
8.9g
Protein
0g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Chocolate Mint and Southwest-Style Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Mint is the more energy-dense option here, packing 119 more calories per 100g than Southwest-Style Tortilla Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Mint contains significantly more sugar (44.2g) compared to the milder Southwest-Style Tortilla Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest-Style Tortilla Strips is undeniably the healthier pick.

Looking to build muscle? Chocolate Mint offers a protein boost with 8.85g per 100g, outperforming Southwest-Style Tortilla Strips in this category.

Frequently Asked Questions

Which is healthier: Chocolate Mint or Southwest-Style Tortilla Strips?

It depends on your goals. Chocolate Mint has 619 calories, while Southwest-Style Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Mint vegan?

No, Chocolate Mint is not certified vegan.

What is the calorie difference between Chocolate Mint and Southwest-Style Tortilla Strips?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.